Using a grip strengthener is an excellent supplement to your climbing training. In addition to helping protect you from injury, training grip strength can condition your hands, fingers, and forearms to withstand the stresses of climbing. There are tons of different products on the market, making it challenging to select the best grip strengthener for …
As the holidays approach, you may be wondering what kind of presents to get for the climbers in your life. Picking out gifts for rock climbers can be challenging, especially if you do not climb yourself. You may overhear cryptic gear discussions about nuts and cams, or feel overwhelmed by the amount of unfamiliar equipment …
A Beginner’s Guide Climbing has many disciplines, each with its own set of gear, techniques, and ethics. As a beginner, it can feel overwhelming to figure out the differences between all these types of climbing. Fortunately, we’ve got you covered with an overview of various climbing styles ranging from top roping to ice climbing. By …
If you’re like me, you think about rock climbing most of the day – even on your downtime. When I climb, I feel centered, focused, balanced, and strong. I am also inspired by watching others on the rocks, especially when they have more experience than I do. While climbers and non-climbers alike get anxious by …